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 Melton fatties flunk the pinch test 

Melton fatties flunk the pinch test

07 Feb, 2012 12:00 AM
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MELTON residents are healthier than many Victorians, but there's still plenty of room for improvement, according to a state health survey.

The Victorian Population Health Survey 2009, released last week, reveals that a higher percentage of Melton men and women smoke than the state average.

In Melton, 25.5 per cent of men and 22.2 per cent of women are smokers, compared to statewide averages of 21.4 per cent and 16.9 per cent respectively.

Melton fared better when it came to drinking high levels of alcohol (8.5 per cent for men compared to 13.6 per cent statewide) and 2.2 per cent for women (compared to 6.9 per cent).

But more men are overweight and more men and women are obese than the state average.

The data showed 43.9 per cent of men are overweight (compared to 39.9 per cent statewide).

It revealed 22.5 per cent of men are obese (17.3 per cent statewide) and 24.4 per cent of women (16.1 per cent statewide).

More than half of Melton's population is eating the appropriate amount of vegetables and more than half of women are getting sufficient physical activity.

But while there were some positives, Melton residents remain at a much greater risk of developing diabetes, according to Djerriwarrh Health Services chief executive Bruce Marshall.

The shire had a "disproportionately" high burden of chronic disease, he said.

"Many of these conditions can be prevented and are attributable to a number of lifestyle risk factors.

"It's not as simple as telling people that they need to eat more fruit and vegies. In fact, it's a complex issue that requires a collaborative approach.

"We need to make healthy choices the easy choice, and this can only be achieved in collaboration with other partners who can influence the broader social and environmental factors impacting on health."

Diabetes Australia Victoria identified the Melton and Bacchus Marsh area as a "significant hotspot" where greater than 4 per cent of the population have either type 1 or 2 diabetes.

Melton-Bacchus Marsh Diabetes support group convener Jeann Clark said the success of the group proved the need for a strong and compassionate approach.

"Our group is very lucky to have the help of Djerriwarrh Health diabetes educator Christine Perry steering us with the right knowledge ... we're having cooking classes with a dietician especially for diabetics. That's a great help."

Melton's Dr Mamdouh Melaik said the incidence of diabetes could be attributed partly to family history but also lazy lifestyles, lack of exercise and junk food.

"There are lots of patients we see every day with type 2 diabetes and most of them, if not all, are overweight or obese.

"People should exercise at least [by] walking or jogging [for] 30 to 45 minutes daily for at least five days a week and avoid junk food."

Djerriwarrh Health offers health education sessions, cooking groups and professionals who can help with residents' concerns.

More details: 97477609

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